hairlich News
Our premises
Have a look at our rooms. If you are interested in what we have to offer, here you can already get an idea of our premises.
Hairlich gift certificate
The perfect gift! Our hairlich body & health voucher. Amount freely selectable.
Kitchen herbs
Fresh herbs are not only a tasty refinement of almost all dishes, they also have great health potential.
Drinking enough: How to stay fit and awake
Water makes you alert: It ensures that the blood flows better and the brain is supplied with nutrients. That's why you should drink around two liters of fluid a day.
Vital power berries
Berries render free radicals. Make sure you take advantage of the variety of berries now and take active preventive health care in a tasty way.
Are you lacking mineral salts? Signs of mineral deficiency
Your face is sensitive to a mineral deficiency. Take a good look at it in the mirror: look especially at the area around the eyes and mouth.
Read more … Are you lacking mineral salts? Signs of mineral deficiency
Green smoothies: the secret to a diet rich in vital nutrients
Green smoothies provide us with an abundance of vitamins, minerals, amino acids, trace elements, and antioxidants every day.
Read more … Green smoothies: the secret to a diet rich in vital nutrients
Weight loss measures
Do not eat raw food after 3 pm. Do not eat too late in the evening, prefer light and low-acid food.
Eat yourself fit
Fill up on happy veggies now Here's a small selection of foods that can make you more powerful and happier.
Take a cold shower. Help your immune system get on its feet!
Cold showers wake up your immune cells. They strengthen your body's protective systems, which, among other things, fight the dreaded free radicals.
Read more … Take a cold shower. Help your immune system get on its feet!
Ginger and lemon. Warming and refreshing
The trees are bare and the temperatures climb the thermometer further down: Winter is here. After a long day, we now more and more often feel the need to make ourselves comfortable on the sofa.