Green smoothies: the secret to a diet rich in vital nutrients

Green smoothies:

• Provide us with an abundance of vitamins, minerals, amino acids, trace elements, and antioxidants every day
• keep us physically and mentally fit
• help us lose weight
• support healthy sleep
• make it easy to feed children in a healthy way
• make it easy to eat enough fresh food even in old age
• promote a regional diet in harmony with the seasons
• strengthen self-responsibility for health

Try it out for yourself!

Recipe e.g.:

1 bunch of parsley
1 cucumber, peeled
1 apple
1 ripe banana
1-2 cups of water Makes about
1 liter smoothie